Mushroom are making their mark contrary to their sample appearance. Fresh Mushroom have a whole lot going for them. Fresh Mushroom are Nutritious low in fat and sodium and contain many important nutrients.
Description: Common Mushroom of fairly rich in vitamins and minerals. The Mushroom contains an especially high amount of Vitamin B and Potassium. Raw Mushroom are naturally cholesterol, fat, and sodium free. The Mushroom also have very low energy level five medium Mushroom only have 20 calories in total.
Common Mushroom have unique flavor that can only be matched by few other Mushroom. No Specific flavor can be defined. Most people describe the Mushroom as “Plain” but other says that the common Mushroom taste slightly Sweet and Meaty.
Antioxidants: Fresh Mushroom contains a powerful anti – oxidant called I- ergothioneine.Ergothioneine is a found in both raw and cooked mushroom, Portabella and Crimini Mushroom have the most followed by the white Button Mushroom
Cancer Fighting: Fresh Mushroom offer nutrients such as beta – Glucans and conjugated linoleic acid compound that are currently being studied for their chemopreseventive potential.Recent research suggested that Mushroom extract may have potent anti-cancer activity for breast and Prostate Cancer.
Essential Nutrient: A 100gm serving of uncooked sliced fresh Mushroom have on 22 Calories no cholesterol is virtual fat free is low in sodium and has 1gm of fiber. They are good sources of riboflavin and a source of copper phosphorus, potassium, selenium niacin and pantothenic acid. Along with serving up great taste fresh mushroom also make an important contribution to daily intake of folate thiamin. Vitamin B6 iron and magnesium and zinc
Fiber: Mushroom offer both soluble and insoluble fiber which may have anticancer properties as well as promoting satiety and good bowel health.
Immunity : Emerging research indicates that certain mushroom extracts such as beta glucans may have a positive effects on the immune system.
Weight management: Fresh Mushroom are also low energy dense food meaning you can eat more of them without expanding your waistline..

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“That long wait…” is an exhibition about the intersection of description and personal emotions. It aims to be sequential in nature and experimental in a presentation. The exhibition talks about the behaviour and ideology of the past. The illustration of the Pictorialist era and environmental attributes were inspired by the works of the Punjab painter sardar Sobha Singh. The chronological body of work holds two paths of life, Loneliness and wait. Tushar Gargi’s nascent life influenced the fictionalization of Punjab’s Cultural Melody through these Formalistic and Non-Formalistic Approaches and gave the form of a narrative about Rayia Town in Barnala.
The title “that long wait…” is part of a literary reference about waiting for someone. The exhibition also shares his personal experience and shows his conscious wishes in the present time through the lens and composition.
The holistic relationship with the soil of Punjab is Perpetuated through the portrayal of a courtyard in this exhibition.
We hope you enjoy this journey and We are grateful to you all for your presence here in this exhibition today.

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In my years until now,
I have realised that photography has a language of its own. It has its own dialect. And to top it off, it reserves its own way of narrating a story.
The power to see doesn’t justify something as right or wrong; the power to think and comprehension does.
Photography has always been a moment in time and is an advocate for the same so therefore, vision translated into photographs is a message for the mind to interpret and to look beyond that photograph.
When the frame freezes,
There comes a conviction and surrender of the subject to the camera which further serves as a mediator between the event and the one looking at it.
A memoir for the past, present and future.
What separates us from the non-living is that we can feel. As a photo-smith, I lay high regard towards the things that can stimulate that effect and perhaps a thought. All these photographs generate themselves in the world of fiction. I have believed that black and white photographs have a way of getting to you; under your skin faster than colours. Black and white reveals the truth that is obscured in colour photography with a gazing charm and an unbridled soul.
It is another world which is esoteric in many ways but a viewer without a prior knowledge of how to read photographs can conclude what it is that the photograph is trying to speak. Black and white is a feeling, an emotion, a place of contentment, a state of mind which cannot be further explained in words but can be experienced.
The exhibition covers and showcases work that has accumulated itself in dribs and drabs from over 3 years. It consists of different sections wherein they provide a glimpse into different stories and abstract concepts which latter turned into a tangible product, thus the exhibition.

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A man can be himself only so long as he is alone and if he does not love solitude. he will not 'love freedom, for it is only when he is alone that he is really free.
Arthur Schopenhauer
Solitude is not a space, it's a feeling, which you can't explain literally. It's the hole In your chest that makes your heart cripple with ache. It's what I see as I look into the mirror. Solitude is what makes me move backwards - one step at a time - away from everyone around me, away from who I once used to be. It traps me and engulfs me completely.
It makes me wonder every day if I am good enough; if I'II ever be good enough. This solitary feeling has taken away a million things from me, and as much as I regret this, I let it. I let the loneliness overtake, I let it overshadow me, take advantage of my depleting self-esteem and throw me away in a cage of solitude. But I wish I was better than this. I wish I had the courage to break free from these bars of pessimism .
But most days, I don't even know who I am - putting on facades as I meet people trying hard with all my strength to blend in. How did I let It get to me, I wonder? And innumerable thoughts cross my mind. It's becoming difficult with each day to fathom my existence, to believe in my being and let go of these strings that tie me to my solitude .
The photograph in this project describes me as a person, and my journey of discovering myself. Every image is a metaphor to my solitude. It's all connected through a string between me, and the solitude I'm trapped inside. Keeping up with a world that is built on a pile of lies and disguises is not easy. This project is looking about who I am' and an expression of my deep dilemmas of my mind.
Soumya Ranjan Satapathy | BFA Photography 2016-19

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